Post-Apple Pie for Breakfast, Pre-Turkey/Gravy Coma solo Turkey Trot 5k to Whatcom Falls with newly re-injured IT Band screaming

After last year’s Turkey Trot I thought it would be fun to make it a tradition.  I ran from my parents house up the the old RR track trail system to Whatcom Falls Park and back.  I can’t believe how lucky I was growing up here.  This was a 1.5 mile jog from my house.  Nuts. Also – IT Bands not happy. 3.9 miles @ 10:31 min/mile and 340 ft. elevation   Pedestrian bridge selfie on Alabama Hill Lower Falls … Continue reading Post-Apple Pie for Breakfast, Pre-Turkey/Gravy Coma solo Turkey Trot 5k to Whatcom Falls with newly re-injured IT Band screaming